The importance to good health of keeping your cholesterol level under control can’t be overemphasized. Atherosclerosis and its complications, such as heart attacks and strokes, are the major causes of death in the United States and have reached epidemic proportions throughout the Western World. visitors medical insurance is a must when going abroad. Such degeneration is responsible for 43% of all deaths in the U.S. The first step in the prevention and treatment of such diseases is the reduction of blood cholesterol levels.
The National Cholesterol Education Program is often quoted as the source for guidelines on safe cholesterol levels. It was established in 1995 by the National Heart, Lung, and Blood Institute, an organization that sways in political winds like many others. Get travel insurance online to suit your needs Their recommendations are far too high and influenced by vested interests. They, together with the National Research Council, the American Heart Association, and the National Institutes of Health, state that a diet with under 30% of calories from fat is healthful. Yet, this level has been scientifically shown to worsen heart disease. Americans consume 135 pounds of fat per year, far too much. You must get less than 10% of your calories from fat if you are to prevent disease.
Courtesy: cholesterolcheck.org
Read MoreDon’t you just hate going to your doctor’s clinic and finding out you’re the 20 th person yet to be seen by the doctor? Patients have been spared the long lines at the doctor’s clinic with the home cholesterol test. Sold over-the-counter in pharmacies since 1993, the home cholesterol test has been approved by the Food and Drug Administration. The total blood cholesterol and HDL cholesterol levels can now be [...]
The importance to good health of keeping your cholesterol level under control can’t be overemphasized. Atherosclerosis and its complications, such as heart attacks and strokes, are the major causes of death in the United States and have reached epidemic proportions throughout the Western World. visitors medical insurance is a must when going abroad. Such degeneration is responsible for 43% of all deaths in the U.S. The first step in the [...]
Reviewed by Professor Ian W Campbell, consultant physician
What is the blood sugar level?
The blood sugar level is the amount of glucose (sugar) in the blood. It is also known as plasma glucose level. Visitor medical insurance for international travellers It is expressed as millimoles per litre (mmol/l).
Normally blood glucose levels stay within narrow limits throughout the day: 4 to 8mmol/l. But they are higher after meals and usually lowest in the morning.
In diabetes the blood sugar level moves outside these limits until treated. Even with good control of diabetes, the blood sugar level will still at times drift outside this normal range.
Why control blood sugar levels?
When very high levels of blood glucose are present for years, it leads to damage of the small blood vessels.
This in turn increases your risk of developing late-stage diabetes complications including:
cardiovascular disease, such as heart attack, hypertension, heart failure, stroke and problems caused by poor circulation, eg gangrene in the worst cases.
For more information, please visit: netdoctor.co.uk
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